209.4

The weight has been coming off at a reasonable rate and I've been pretty good about the gym. It's not quite as effective as getting pushed by Wesley Crusher, but I think I'm doing okay. I've started incorporating the bosu ball with a few of my exercises, and it really is a challenge. On Monday, I decided to do my cardio work by walking to/from the gym. It's 6.4 km as a round trip, so that's not a bad way to do it.

Still aiming to be below 200 by the end of this month and I'd REALLY like to be under 190 when convocation rolls around. I'd settle for being back down a pant size, though....

212.2

With the kidlet on the way (and hockey season fast approaching) I finally got off my can and got back to the gym this weekend. I was reasonably smart and I didn't push myself too hard but still managed to get a half-decent workout. As much as I'd like to be able to afford to go back to train with Wesley Crusher again, that's not in the cards. So, I went back in my workout book and repeated most of a workout from about 18 months ago. I figured that would keep me on track.

I felt better for doing it and I ate pretty well this weekend.

Let the re-shaping begin (again)!